Hi, I’m Jena.
I’m a Registered Nurse (MSN), intuitive healer and women’s wellness guide. After two decades in healthcare, I saw firsthand how women fall through the cracks of our medical system - especially when they’re burned out, overwhelmed, feeling lost and trying to do it all.
I’ve been there too. Balancing work, motherhood and midlife left me searching for a way to feel like myself again. What I found is that true wellness isn’t just physical - it’s emotional, energetic and deeply personal.
Now, I help women reconnect with themselves by trusting their intuition, grounding into their bodies and finding ease in their lives. I blend traditional health and wellness, energy healing and intuitive support to bring mind, body and soul back into harmony.
My Approach
It all begins with awareness. Before you can feel better, you have to understand what’s really going on - physically, mentally, emotionally and energetically. We start by slowing down, getting curious and uncovering what your mind, body, emotions and energy have been trying to tell you. Together, we’ll bring compassion, clarity and calm to the parts of you that have been running on empty.
Reconnect
Through intuitive insight and grounded guidance, we’ll uncover what’s feeling off and find your way back to balance. This isn’t about doing or being more - it’s about finding the unique blend that actually supports you.
Restore
Once we understand your patterns and needs, we integrate small shifts that create big change - in your energy, your mood and your sense of self. You’ll leave each session feeling steadier, lighter and more in tune with your own rhythm.